Personal Training

A very personal fitness and lifestyle programme. These sessions are one-to-one.  It’s just you and your instructor working towards fulfilling your physical potential and personal aspirations.

We understand that every client requires an individual programme to achieve their goals and we will spend time talking through your personal objectives, whether it be to burn fat and tone up, or to become a more confident and energetic person.

Sessions will include a combination of intense physical exercise as well as dietary and life-style advice, designed to leave you feeling fitter, healthier and full of vitality and vigour.

Prices start from £50 per hour

Please call 07788448520 for more information or to book a session.